The Scary Consequences Of Yo-Yo Dieting (The Huffington Post)
Posted on May 27th, 2009 by Batman News
For his role in The Machinist, Christian Bale lost nearly 65 pounds, maintaining his frail frame by eating only 275 calories a day over the course of four months (the suggested daily caloric intake for men is between 1,500 and 2,000). The 121-pound actor then bulked up to 190 in just five months so that he'd be in appropriate superhero form for filming Batman Begins (Bale eventually gained an ...
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